This situation leads to high blood sugar levels that can result in serious health issues if not appropriately managed. Diet ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Suboptimal carbohydrate consumption is negatively associated with male fertility but not female fertility Evidence Rating ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

As the American Heart Association states, having high blood sugar levels can damage ... manage blood sugar levels is by ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Credit: Getty Images Doctors often suggest consuming a high-protein diet which means swapping various items in your thali to ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

The GREEN Mediterranean (Green-Med) diet , characterised by high levels of polyphenols from plants, may slow brain aging by helping regulate blood sugar levels, potentially preserving cognitive health ...