Secure with a toothpick if needed. This high-protein lunch is stacked with 41 grams of protein and 9 grams of filling-fiber to keep you satisfied and energized to power through the latter half of ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The ...

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...