Moskovitz recommends topping the protein-packed dairy food with almonds, a cup of blueberries and a tablespoon of chia seeds for a high-fiber lunch idea that'll bridge the gap between breakfast ...

Secure with a toothpick if needed. This high-protein lunch is stacked with 41 grams of protein and 9 grams of filling-fiber to keep you satisfied and energized to power through the latter half of ...

We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks to ... We chose breakfast and lunch ...

Each serving of these dishes has at least six grams of fiber ... High-Protein Tuna-Chickpea Salad Sandwich and Spinach Salad with Quinoa, Chicken & Fresh Berries for a quick and flavorful lunch.

Add fiber: Pair your high-protein meal with ... When you’re looking for a quick, convenient, high-protein lunch, McDonald’s has options that can fit into a balanced diet.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

We spoke to dietitians to learn the healthiest high-protein lunch orders from McDonald’s. Here are their top picks for a lunch that’s big on protein plus other nutrients to keep you going ...