A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Foods high in saturated fat also tend to be high in dietary cholesterol ... Aside from focusing on a diet higher in soluble fiber and low in saturated fat, some herbs and supplements may also ...

Pasta and other carbs can be the first foods nixed from ... calories and 1.7 grams of fiber. "These gluten-free noodles became popular for their high fiber and low overall carb content," Singer ...

Healthy meals such as oatmeal with berries, quinoa with chicken and a glass of avocado smoothie on a table.. When it comes to weight loss, people often talk about foods you should avoid or limit.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

You'll feel especially satisfied if you're consuming delicious foods you love. Love and other registered dietitians shared their thoughts on their favorite high-fiber, low-carb foods. Related ...