Millions of us self-medicate for coughs, with the market for cough, cold and sore throat remedies worth £583 million in 2023.

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, ...

As pollution worsens, people are seeking natural remedies for protection. Jaggery, a traditional sweetener, is gaining ...

Rum is a popular home remedy for colds, might offer temporary relief but isn't a cure. While its warmth, honey, and lemon can ...