Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Orioles pitcher Zach Eflin, who exited Saturday’s start, has been placed on the 15-day injured list with lower back ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...