Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

When it comes to tight hip flexors, if you spend a lot of time sitting down, Pilates can improve joint mobility and strengthen the muscles around the hips to reduce pain. Pilates workouts like this ...

Let’s be real, buying sneakers in India can seriously hurt your wallet. Whether you’re eyeing a classic pair of Nikes or those trendy On Cloud runners, prices here are usually on the higher side.

A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

I had a symptom of colon cancer and family history, so I got a colonoscopy. It was expensive and insurance was a nightmare, ...

In passing Trump’s signature legislation Tuesday, the chamber softened many of the provisions that were most alarming to the ...

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

Myth: Back pain is caused by sitting on a fat wallet.

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Still, this study points to a promising new approach to treating lower back pain — not just by reducing symptoms, but by ...

Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...