Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

What to Have Instead: Herbal teas like chamomile or ginger tea to soothe cramps and relax your body. 2. Sugary Foods Why ...

Health Benefits: Includes blends like Turmeric Herbal Lavender ... Assorted Teas: Includes Green Tea, Black Tea, Chamomile ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Want somewhere to hang out and meet new people? Want a relaxing atmosphere that offers healthy, non-alcoholic and delicious ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We ...

Bangkok’s finest afternoon tea spots that are sure to become your new favourite “cup of tea” ...

Chamomile tea is known for its calming and soothing properties, and according to health experts, it is believed that drinking chamomile tea before sleeping can help in reducing cholesterol levels and ...

Chamomile tea is your best bet if you want to add subtle highlights ... To monitor progress in scalp health or observe ...