Discover the top five medicinal leaves recommended by Ayurveda to eat on an empty stomach for detoxification, improved ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Generate Key Takeaways Social media also contributes to the almost inescapable messaging around protein powder, with creators ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

For many Austrians, the popular Martinigansl is on the menu these days. However, quite a few suffer from a feeling of ...

Look for peppermint oil in enteric-coated capsules that can help you avoid stomach upset that can sometimes occur. You can also try eating candies made with real peppermint or sipping peppermint tea.

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a ... as you rest your forehead on the mat. Not into peppermint? Try some ginger tea. Yoon says ginger is also ...

While it is essential to find the root cause of bloating to prevent it, there are a few natural remedies that can ease its symptoms- Peppermint is an excellent remedy for bloating, indigestion, and ...

Sometimes, you just want to watch something easy. While feel-good movies can come from any genre, the majority are comedies, family films and romances. Because “feel-good” movies are often ...

Her blood tests and CT scan were normal, but an endoscopy suggested that she had gastritis, an inflammation of the stomach lining. She was prescribed a strong antacid, a medication to coat her ...