If your gut health isn't optimal, you might experience bloating ... Certain herbal teas, like peppermint and ginger, are ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Ever wonder what your favorite American author loved to eat? We've rounded up several of America's most famous literary ...

Soju is a liquor that's long been popular on the Korean Peninsula, but what exactly is this distilled drink made from and how ...

This week’s five top tips for food and nutrition during the winter months come from guest columnist Saffron Knight, a ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Spread the loveBloating can be uncomfortable, but certain teas can help alleviate this common digestive issue. Here are 12 of ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

Essential oils can make your house smell great without causing issues for your home’s residents. Duarte recommends the ...