For many, fitness is about more than just working out—it’s a journey toward physical well-being, mental clarity, and personal ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Judaism’s High Holy Days annually provide an emotional mix of celebration, introspection and atonement for Jews worldwide.

CSS, another Jewish security organization, has offered classes in Krav Maga, a self-defense system developed for the Israeli military that uses techniques derived from boxing, judo, karate and ...

The actress dedicated six days a week to training. Her regime included weight lifting, sprints, Pilates, dance-based workouts, and Krav Maga, an Israeli martial art. A blend of various routines helped ...

Key events include a suicide prevention night with former UGA football player Tra Battle, BeWellUGA Fest, Ramsey Palooza and Krav Maga self-defense classes. The week’s schedule is: Dogs and ...

Like many good lawyers, he’s a chameleon. Depending on the audience, he can breathe fire — the way he does on MAGA podcasts or at Trump rallies — or he can present as a calm, reasonable man ...