More than half of U.S. adults report 24-hour dietary intakes associated with inflammation, according to a study publi ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
You may have noticed increased body aches and pains after eating certain meals. Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response.
In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
Microscopic colitis is an inflammation of the ... such as consuming probiotic foods may also help reduce or prevent symptoms. Microscopic colitis (MC) causes recurrent episodes of chronic, watery ...
A diet that ... with reduced inflammation and a reduced risk of certain health conditions. Inflammation is the body’s natural response to injury or infection. It often causes localized swelling ...
Nutritionist and life coach, Nidhi Nahata, founder of Justbe by Nidhi Nahata, reflects on her own battle with inflammation and high cholesterol, revealing how the shift to a plant-rich diet ...
Additionally, be aware that foods are not necessarily inflammatory just because they make you gassy (hello again, legumes!), cause some people allergic reactions (think: soy), or aren’t ...