Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

The key is to include a range of diverse foods and not get hung up on the individual benefits of each one.” However, there are some so-called superfoods that are “affordable, accessible, and backed by ...

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and antioxidants. Here are the healthiest summer fruits.

The work has informed national dietary guidelines; led to therapies for breast cancer prevention and treatment; and ...

I know what my body needs. I know about anti-inflammatory foods. I know about energy. I know about cellular repair." Burke previously revealed that she is battling three autoimmune diseases.

A diet high in foods with the potential to promote low-grade inflammation during pregnancy may raise that child's risk of developing type 1 diabetes, suggests Danish research published online in ...