Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Spend more time outside and less time in the kitchen with these streamlined dinners that help fight inflammation.

Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

According to Ni, ketamine and the products that it breaks down into are released through our urine and can therefore ...

An anti-inflammatory diet can counteract chronic low-grade inflammation by modulating immune responses, gut health, and key metabolic pathways. Scientific evidence supports its role in preventing ...

THIS is among the top inflammatory foods in the world, and no, it is not ginger or turmeric TOI Lifestyle Desk / etimes.in / Updated: Jun 16, 2025, 12:28 IST ...