The 30 Healthiest Foods To Eat Every Day
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
Some types of cocoa plus green tea may offer surprising health benefits
A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the ...
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I Drank Lemon Balm Tea Every Night for a Month, and the Sleep Benefits Were Instant
The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...
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Beverage-makers utilize tea as an ingredient for plethora of reasons
In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...
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Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress
New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.
Best Teas For Anxiety, According to an Expert
With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...
Tea is a way of life in Azerbaijan and center stage at COP29. But it’s not immune to climate change
As Azerbaijan introduces its vibrant tea culture to COP29 attendees, scientists are studying how to save it from climate ...
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Tea’s hydration secrets: Why it’s more effective than water
Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...