F or those who love healthy eating and fresh flavors, fitness content creator Silvy Araujo shares a delicious and balanced ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

This recipe is exquisitely easy with a short ingredient list. It’s a very simple vinaigrette, with one classic twist: egg yolk. While I’ve used egg yolk in other salad dressings ... Bring the oil to a ...

Low-calorie, high-protein foods can fit into a healthy eating ... Add to 6-inch corn tortillas, with a topping of shredded cabbage topping, and drizzle with a cilantro-lime dressing and some freshly ...

Looking for high-protein recipes for fat loss ... and goat cheese dressing in a homemade vinaigrette. Ground turkey sautéed with garlic, onions, and spices, wrapped in crisp lettuce leaves. A low-carb ...

For this recipe, you may lean toward cod ... leaving you with the silkiest texture — low splatter, low smell and low stress. Think of the scallion oil, called pa gireum in Korean, as both ...