The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

You won’t even notice this healthy, low-carb swap of quinoa for rice. Quinoa is a slightly nutty seed that has the same ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Blend frozen bananas to create a creamy, dairy-free alternative to ice cream that’s naturally sweet and low in calories.

Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb ... You’ll keep coming back for more! Italian Low Carb Pasta Marinara. Photo credit: Low Carb – No Carb. This Italian classic ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...

For context, 20 grams of carbohydrates is roughly a single potato, a half cup of cooked pasta, or half of a bun. The keto diet isn’t just a low-carb diet, though. It is also a high-fat diet. This ...

Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb ... And you’ll save money while making it right in your own kitchen! Italian Low Carb Pasta Marinara. Photo credit: Low Carb – No ...