According to the FDA, a food is considered low sodium if it contains 140 mg or less per serving. This goes for packaged foods ...

If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals that contain 450 milligrams of sodium or less. McDonald’s ...

Here's when a low sodium diet is necessary and what are its benefits, risks and foods to avoid and eat. Health ... Fast food: Burgers, fries, chicken fingers, pizza, etc.

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

You will need 2 (15.5-ounce) cans of low-sodium pinto beans to make the burrito and pico de gallo. 1 pound 90/10 lean ground beef 2 cups (about 1 1/3 cans) low-sodium pinto beans, drained and rinsed ...

"The golden-arched fast food joint's bare bones (but still delicious) classic burger has 13 grams of protein, 250 calories, 30 carbs, just 3.5 grams of saturated fat and 510 mg of sodium," Delish ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

While low-sodium versions exist, ... Fried and fast foods. Fast food meals combine multiple elements detrimental to blood pressure health. These meals typically contain excessive sodium, ...

Here are 7 fast-food chains that serve low-quality beef. ... sugar, citric acid, sodium diacetate, malic acid, and more. ... For more smart fast-food coverage, please sign up for our free newsletters.