Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

Backache is becoming a major concern among children and teenagers, with nearly half experiencing discomfort before adulthood.

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

Melbourne: Australia all-rounder Cameron Green was on Monday ruled out of the marquee Border-Gavaskar Trophy Test series ...

Australian all-rounder Cameron Green, has been officially ruled out of the upcoming Border Gavaskar Trophy against India. The ...

The Saatva Classic Firm is our top firm mattress pick because of its supportive innersprings and breathable, not-too-soft ...

Chances are you've heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...

Australia all-rounder Cameron Green is set to be out of action for a good amount of time as he will undergo lower spine ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...