The cause is relatively unknown and has been under heated debate, but researchers theorize that the gut microbiome could stimulate systemic inflammation, alter one's metabolism and/or expose one to ...

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...

Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.

Women may experience early signs of arthritis such as joint pain, stiffness, and swelling, often worse in the morning or ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...