Tight hips and low back pain are often interconnected. This article explores a powerful 2-in-1 stretch that effectively ...

Today, we're diving into a crucial topic, especially for those over 60 who are dealing with lower back discomfort. Staying ...

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

the surrounding fascia may tighten further, increasing tension in the area. So how can you tell if your psoas is the problem? Typically, lower back pain related to the psoas is a deep ache felt at ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

SPRINGFIELD — A local sports medicine doctor has introduced a new osteopathic procedure to Mercy Medical Center in ...

Global production of the lower-cost Model Y, internally codenamed E41, is expected to begin in the United States, the sources said. That would occur at least a few months later than outlined in ...

Flat footwear may also stretch the plantar fascia until the ... are particularly high or low, this can lead to plantar fasciitis. Inflammation can occur at the back of the heel in the bursa ...

Informed consent was not required for this retrospective case series. The inclusion criteria for patients were as follows: (1) Low back pain with or without lower limb pain and numbness, usually below ...

Research has shown that doing the isometric plank and wall squat has been proven to help participants in a study with lower back pain - and one scientist explained how they had conducted research ...

Rory McIlroy has arrived back in Northern Ireland after his recent Masters title win at Augusta. A private jet touched down at George Best Belfast City Airport on Friday, as reported by Belfast ...