Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...
Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.
Ever felt that sudden muscle spasm in your calf in the middle of the night? Here is all about the causes of this sudden pain.
Gabriel Martinelli has joined Bukayo Saka as an injury worry for Arsenal ahead of Saturday's Premier League clash against ...
Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...
Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your ...
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.
About 800 million people around the world have low back pain, and seven in 10 who recover from ... loading and strengthening the spinal structures and muscles, relaxation and stress relief, and ...
Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our ...