Tech Neck Is Creating A Posture Epidemic. Can It Be Fixed?
Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
Running as a Remedy for Chronic Back Pain: Insights from Recent Research
Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...
BBC Morning Live doctor shares best sleep positions for back pain as Strictly star says 'they work'
Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...
Offset Stiffness From Sitting All Day With This Workout for Glutes and Hamstrings
Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...
3 common pains women go through and effective tips to manage them
It is a well-established fact that women suffer from painful conditions more frequently than men and the prevalence of health ...
Why ‘Unbalanced’ Muscles Can Cause You Pain
Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.
Millions across the world live with low back pain, but addressing major risk factors like smoking, obesity and workplace ergonomics could curb the trend, research sho…
The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...
Rolling Out1d
Reducing sedentary time: A key to alleviating back pain
Back pain is a prevalent issue affecting millions of Americans, often leading to chronic discomfort and challenges in daily ...
This bolster pillow is down to just $15: 'Lifesaver for my severe back pain'
The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...
The Maine Millennial: We need more options for treating chronic pain
There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...
MedPage Today1d
What Exercise Improved Lower Back Pain?
True or False: In a large head-to-head trial of patients with Dupuytren’s contracture, hand health scores at 1 year favored ...
Today1d
A lower-ab workout to tone your core and prevent back pain
and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...