Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...

Endometriosis is a debilitating condition that affects approximately 11% of women of reproductive age. It occurs when tissue similar to the lining of the uterus grows outside of it, leading to ...

and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...

Gastroenteritis (stomach flu). The stomach flu may lead to vomiting, diarrhea, fever and abdominal cramping. If your symptoms ...

A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs ... Without getting a correct diagnosis, you can’t take the proper steps to ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Because the body is changing, it is not uncommon for women to experience perimenopausal symptoms such as hot flashes, night sweats, tiredness, low sex drive, sudden shifts in moods, and sleeping ...

A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...