Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.
The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...
and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...
Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...
Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...
People with sciatica often report sharp, burning pain in their lower back, hip, leg, and buttocks. The condition typically affects one side of the body and may also cause muscle weakness, numbness, ...
ANYONE who’s ever had a UTI will wince at the memory. That insistent need to pee and the excruciating burning sensation that ...
In less than a month, five members of the Kumbhare family in Mahagao village ended up dead. An investigation into these ...
It's vitally important to know all of the cervical cancer symptoms to look out for and one dedicated charity has listed four ...
The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...
Learn more about lower back pain massage ... to treat an underlying health condition. Don’t ignore pain, developing symptoms, or serious symptoms like chest pain, difficulty breathing, or ...
Symptoms will usually pass in a matter ... but larger stones can get stuck and cause severe pain around the lower back, side, abdomen, and the groin. As the stones move throughout the urinary ...