Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...

A widowmaker heart attack affects the left anterior descending (LAD) artery. Read on to learn the effects and likelihood of ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Sometimes Back Pain may signify an underlying health condition ... Appendicitis is inflammation of the appendix. Symptoms commonly include right lower abdominal pain, nausea, vomiting, and decreased ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...

People with sciatica often report sharp, burning pain in their lower back, hip, leg, and buttocks. The condition typically affects one side of the body and may also cause muscle weakness, numbness, ...

ANYONE who’s ever had a UTI will wince at the memory. That insistent need to pee and the excruciating burning sensation that ...

In less than a month, five members of the Kumbhare family in Mahagao village ended up dead. An investigation into these ...

It's vitally important to know all of the cervical cancer symptoms to look out for and one dedicated charity has listed four ...

Here are Merkas’s instructions for a foot massage that can lower anxiety ... If you want to treat your back to some reflexology, focus the massage on the arches of your feet and follow these ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...