A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Regularly stretching muscles in the shoulders, chest and back ... right arm out to the side. Use your left hand to press your knee down to the floor to obtain a deeper stretch. Hold for about 30 ...

A shellshocked England crashed out of the World Cup after being beaten in dramatic fashion by the West Indies. In what was a ...

Benjamin Morrison is the third defensive starter lost to a season-ending injury halfway through the Notre Dame football ...

Wednesday: Sunny and chilly. Highs in the upper 50s. Lows in the lower to middle 30s Wednesday night with areas of frost likely. Thursday: Sunny and cool. Highs in the lower 60s. Low in the middle ...

One of three men shot during the filming of a music video for Atlanta rapper Lil Baby at a northwest Atlanta shopping complex has sued the production, security ...

The Kawasaki Vulcan S is a cruiser style motorcycle and is powered by a 649cc engine that produces 59.94bhp and 62.4Nm of torque. Some features on the Vulcan S include an analogue display, dual ...

A high pressure system is centred over the Tasman Sea today, while a trough lies in the state's west and another one in the south. The trough in the south is forecast to head north and bring a south ...