You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most ...

You should immediately call 911 if you notice confusion in someone who has been out in the heat. You should also call 911 if ...

Health Secretary Robert F. Kennedy Jr. and others have said that seed oils are poisoning Americans. The medical community mostly rejects those claims, but they are causing problems for farmers.

We typically think of vitamins as natural, beneficial “little capsules” that enhance health and supplement nutrition. For ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

“An anti-inflammatory diet focuses on colorful, nutrient-dense foods like fruits and vegetables, healthy fats, and inflammation-fighting herbs and spices,” says Julie Pace, RDN.

Join The Mayo Clinic Diet today and enjoy a healthier lifestyle with 70% off their 12-month membership plan! Our team of savvy editors independently handpicks all recommendations. If you make a ...

Key anti-inflammatory nutrients and foods Polyphenols, omega-3 fatty acids, dietary fiber, and bioactive spices are essential components of an anti-inflammatory diet, each offering unique yet ...

Also Read: 5 Eating Habits That Cause Inflammation. Stop Now! To maintain a healthier lifestyle, it is important to be mindful of how often these foods appear in your meals. Focus on balance, include ...

Ginger delivers immediate anti-inflammatory relief Ginger’s anti-inflammatory power comes primarily from gingerols and shogaols, compounds that provide rapid relief from acute inflammation and pain.

The Mayo Clinic Diet emphasizes that the best way to lose weight is through long-term lifestyle change. The plan divides all foods into six categories. No food group is off-limits during the diet ...