A top travel advisor shares the benefits of traveling for wellness plus which resorts provide excellent programming, from ...

Zengence is a first-person shooter game for Meta that incorporates breathwork and meditation. We tested it out to see whether it really eases stress.

“This is My Brave CharMeck 2024” performances this weekend will feature teens and adults. Before each show, guests can attend ...

On October 23 at UB’s Center for the Arts, a powerful short film will premiere about a local man who shares the tragic mental ...

Turner Elementary Middle School partnered with the 'Hope and Change Agency' and 'Mind Matters' to host a Mental Health Day ...

Hayley Stanich is no stranger to hospitals. She was diagnosed with anorexia nervosa at just 16. But the now-24-year-old is ...

A brand new art and music therapy program at Lewis Prison is aimed at helping some of the highest-risk inmates in Arizona.