The National Alliance for Mental Illness reports that nearly 23 percent of Americans experienced mental illness in 2021.

Talking to kids about depression, anxiety, or other mental health issues can be tough. These movies feature characters living (and often struggling) with mental illness and can help kids understand ...

Encouraging participation in activities ... communication open, you will know more about where your kid is at and you’ll know when it’s time to step in and maybe get some more outside help,” said Hall ...

Aries shines with bold moves, Taurus finds balance, Gemini sparks creativity, and Cancer reconnects deeply. Read what’s ahead ...

In today's high-pressure and fast-paced work environments, mental health is no longer a nicety; it’s a necessity ...

Science and mental health meet in a UC San Francisco program where clinicians and researchers learn just as much from high ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

Treatment and support are often necessary for recovery. Talking about mental health makes things worse: Open communication can actually reduce shame and make people feel less isolated, encouraging ...

Every week, Talking Points gives you a worksheet to practise your reading ... This behaviour is normal and important for their physical and mental well-being. It aids their digestion and helps ...

Nature-based activities are showing real promise in improving mental health, with visible benefits reported in as little as 12 weeks. In a recent evaluation of a community program for people with mild ...