Beyond the entertainment screens, Delta offers inflight WiFi on nearly all of its aircraft. It was the first of the 'Big Three' to announce it would offer free connectivity for all passengers. The ...

Breathe Magazine is a fantastic resource for young readers aged 8-14. It covers important topics like mindfulness, wellbeing, ...

After a wave of research and articles arguing that mindfulness is important to mental health and happiness, it may seem like ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Shelley Warner, Designer, Shepley Bulfinch, explores how designers can create meaningful spaces by balancing personal well-being, mindfulness, and emphasizing the importance ...