The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

herbal teas are a safer solution than taking chemical drugs. Since anti-inflammatory, essential oils contained in some teas ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

While there are plenty of medications available, natural remedies like ginger and peppermint tea have a long history of ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Earl Grey Black Tea – Energizing and bold. Mint Black Tea – Bright, refreshing and rejuvenating. Chai Black Tea – Complex, ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

Take your roasted vegetables to the next level with a pomegranate glaze. Simply reduce pomegranate juice, honey, and a pinch ...

Fans of peppermint tea will enjoy this bold, crisp, and caffeinated take on a classic. Masha’s Love tea is a blend of wild cedar, hyssop, and rose. It comes on quietly, first with herbal notes ...

The allure of herbal remedies has spanned centuries, offering natural solutions for common health issues. From boosting energy to improving skin health, herbs can be seamlessly included into your ...