The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Rich in polyphenols, green tea helps to reduce sulphur compounds in the mouth that cause bad breath. “It also has ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

These alcohol-free cannabis or hemp infused alternatives can replace or complement the usual holiday beverages.

Aim for a glass of unsweetened cranberry juice daily to enjoy its protective effects. Dandelion Tea Dandelion ... Drinking dandelion tea 1-2 times a day can enhance liver health. Mint Tea Mint tea not ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

such as coffee and tea, can be as hydrating as water. Medlin suggests having a glass of water alongside caffeinated drinks to combat any potential diuretic effects. Michael Mosley, BBC health ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing ...

Many regular cruise guests also suggest using motion sickness patches that you stick behind your ear or below your belly ...

This International Men’s Day, celebrated worldwide on November 19th, is more than just a day of recognition—it’s a call to ...

From the latest wireless earbuds to comfy running shoes to tasty snacks, we gathered the best Christmas gifts for men to ...