We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

It’s not your imagination. The Starbucks online menu and store display signs don’t say “Medicine Ball” anywhere. Whether you’re handling a drink run for your work team or interested in trying this ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

The Starbucks Medicine Ball, which has been rebranded on the chain's menus as the Honey Citrus Mint Tea, is easy to make at ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

These alcohol-free cannabis or hemp infused alternatives can replace or complement the usual holiday beverages.

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Essential oils can make your house smell great without causing issues for your home’s residents. Duarte recommends the ...

The tea company dubbed itself “the other craft brew” as a nod to Asheville’s craft beer, a leading industry. “It was compelling for me to start a business here because we could be a part of that ― the ...