The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Marjoram serves as a gentle stimulant for the digestive system, promoting the production of digestive enzymes and saliva ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

“Hello Dr Trish. Good evening, Old Rex Sir,” Din Din said politely. It was his duty to overlook the maintenance of the ...

and Moroccan Mint Green Tea, a refreshing, invigorating blend. Each tea comes in an 80-gram quantity, offering a total of 240 ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

there are many benefits of lemon balm for skin. Full of antioxidants, this scented herb has anti-inflammatory properties that ...