Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

Period pain and discomfort can keep you up at night. Relaxing your muscles and regulating your temperature may help.

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

Incorporating arnica oil into your post-workout routine can significantly aid in the faster recovery of sore muscles. Applying it directly after a shower, whe ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Body aches all over or on specific body parts are usually related to inflammation. This article lists causes to help you get ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

Joint pain in your big toe can be harmless but herersquo;s what it may be causing it and what you can do about it ...

All painkillers have potential side effects, and this is why many are ditching over-the-counter meds for pain in favor of CBD balms, creams, and balms. Whether you are dealing with sore muscles due ...

Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...

Chronic back pain has become a major health issue. The persistent pain in the back can be caused due to several reasons and ...