Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

This situation leads to high blood sugar levels that can result in serious ... Sweet potatoes are a nutritious substitute for ...

Plantsulin is a recently launched glucose control supplement that arrived in the world market arena. It is developed b ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

A cheap vegetable which many don’t like - but which is available in every supermarket has been hailed as being the best to ...