We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

As a journalist, my working day is ruled by tech. The first thing I do when I wake up in the morning is read the headlines on ...

A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear ended seven years ago has ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a ...

Home remedies are always ready and available for many issues like common cold, cough, pimples and acne. Make sure you speak ...

Focusing on pelvic floor strength has become increasingly popular on social media, and for good reason. Stretching and ...

One of three men shot during the filming of a music video for Atlanta rapper Lil Baby at a northwest Atlanta shopping complex has filed a negligent security lawsuit.

Maintaining a healthy heart is vital to overall health and wellbeing. Now experts shared there is one specific food you can ...

The Government is considering using drugs to help get obese people back to work - but they can lead to serious health ...

At least four Pakistani police officers and five insurgents were killed on October 14 when militants stormed a police ...