Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

Jaipreet Hundal had a pretty good weekend when he was crowned the most convincing Dev Patel lookalike in San Francisco. "The ...

As the Maha Kumbh returns in January 2025 after 12 years, brands have a rare chance to engage 400 million visitors at India’s ...

A notorious domestic abuser assaulted his new partner just a few weeks after he escaped jail for battering his last ...

A NEW study has found Essex’s teenage girls feel pressured to change their accents and the way they speak to avoid negative stereotypes about the county. Research by Dr. Tara McAllister-Viel, from ...

A new study demonstrates the effectiveness of a gamified app in easing depression symptoms by breaking negative thought ...

A study published in the Journal of Medical Internet Research reveals promising results from a digital health intervention ...

Overthinking can feel like mental quicksand. Here’s how to break free, reset, and focus on what actually matters.

Overwhelmed by negative thoughts and frustrated by the lack of opportunities, Kapoor stopped watching movies altogether in 2022. However, his recent success in 'Singham Again' signals a positive ...