Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

The mantra ‘no carbs before Marbs’ (from TV’s The Only ... This is based on the fact that carbohydrates – such as bread, potatoes, pasta, cakes and biscuits – are broken down into ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Quick, delicious, and easy to make tonight! Low Carb Pasta Carbonara. Photo credit: Low Carb – No Carb. Asparagus Fathead Quiche. Photo credit: Low Carb – No Carb. This quiche is light yet filling, ...

I would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice. As you probably don’t know, and good for you, it’s World Pasta Day today. Why the ...

For those passionate about carbs, the thought of giving up pasta ... Today, nearly 10 years later, “Banza is the No. 5 pasta brand in the country, surpassing only 100-year-old heritage brands ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Low Carb – No Carb. Low Carb Gnocchi with Fresh Spinach Sauce is a creamy, delicious twist on traditional gnocchi without the carbs. It’s light yet comforting, perfect for a cozy meal. Enjoy a ...

Perfect for family dinners or gatherings. A dish that’s creamy, cheesy, and loved by all! Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb. This stir fry is a light, flavorful meal ...

The Wafu Italian pasta entrée was one of the "most popular" dishes at pastaRAMEN last year, so preparing it for the carb-centric holiday ... of course — was no exception. Felice remarked ...

By increasing carb intake in the days leading up to a race, runners can fully stock their glycogen reserves, so they have ...