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The Healthy @Reader's Digest on MSN17h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
The foods we eat can influence our cholesterol levels and overall heart ... found in the cans before consuming and try to choose “no-salt-added” varieties when you can. Avocados do have ...
Cardiologists at the British Heart Foundation have shared two of the most effective natural alternatives that research has shown to impact cholesterol positively ...
Processed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels. Processed meats are typically high in saturated fat and sodium and can ...
The ideal range is below 200 mg/dL. If your cholesterol is in the range of 200 to 239 mg/dL, you have a borderline risk of heart disease. If it is 240 and above, the risk is higher. If you have ...
Lifestyle changes, like switching up fat sources in your diet or adding more exercise to your weekly routine, may help reduce “bad” LDL cholesterol. If those changes aren’t enough ...
Boots shoppers have been claiming an affordable pill has been helping them lower their cholesterol levels, so much so that ...
While certain foods can help support the body in reducing cholesterol, it's important to clarify that no single food or dietary change can replace the effectiveness of statin medications for ...
Cholesterol is something we all need to be aware of. It plays a hugely important role in our overall health — both good and bad. Many people immediately link the word "cholesterol" with serious ...
Cholesterol is a topic we all need to be clued up on, given its significant impact on our health – for better or worse. While the term "cholesterol" often conjures up negative connotations and ...