C hoosing the right salad dressing can dramatically change how healthy your meal is. While many store-bought options are full of sugar, sodium, and artificial ingredients, some br ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Bottled dressings tend to go heavy on oil, salt, and sugar, while low-fat options usually crank up the sugar to compensate. The best dressings are made fresh, but there’s no denying the ...

Mauer’s Thousand Island Dressing. 1 cup avocado oil (no-sugar-added) mayonnaise (such as Chosen or Sir Kensington’s brands) 3 tablespoons no-sugar-added tomato ketchup (such as Primal Kitchen) ...

Caesar-Style Salad Dressing. ½ cup mayonnaise (preferably made with avocado oil or organic soybean oil) 1½ teaspoons Dijon-style mustard. ½ cup extra virgin olive oil ...

Once you've cleared a dressing's ingredients, try to stick to options that contain about 150 calories or less (and no more than 15 percent of your daily sodium) per two-tablespoon serving, Dixon says.

Most store-bought salad dressings contain ingredients that can diminish the potential health benefits of your salad. Here are 8 simple and healthy salad dressings that you can make at home.

It depends on what you add to your salad, especially your choice of dressing. December 5, ... You might be surprised at how common it is for sugar to sneak into bottled dressings.

Leftover dressing can be stored in an airtight container in the refrigerator for up to 2 days. Heat over low heat until warm and serve the dressing over seared salmon, scallops, or chicken. Cook ...