C hoosing the right salad dressing can dramatically change how healthy your meal is. While many store-bought options are full of sugar, sodium, and artificial ingredients, some br ...

No villains here! This kitchen superhero may be your ticket to eating more veggies.Reviewed by Dietitian Sarah Pflugradt, ...

This Thai-inspired chopped salad features chopped chicken and vegetables tossed with a creamy peanut dressing made with soy sauce, fish sauce, honey and lime juice.

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.