C hoosing the right salad dressing can dramatically change how healthy your meal is. While many store-bought options are full of sugar, sodium, and artificial ingredients, some br ...

This Thai-inspired chopped salad features chopped chicken and vegetables tossed with a creamy peanut dressing made with soy sauce, fish sauce, honey and lime juice.

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Don't come empty-handed to those summer potlucks! These easy recipes for pasta salads, potato salads, grillables, and ...

Creamy lemon miso, jalapeño ranch, honey mustard, carrot ginger, miso sesame. Any of these, on your favorite veggies, is an ...

But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

That’s why a carefully designed no-sugar, high-protein meal plan can be an effective approach to support healthy aging. This 7-day meal plan, crafted by a registered dietitian, focuses on high-quality ...

1. Smashed Cucumber and Chicken Salad Crunchy and cool, Sichuan cucumber salad is one of the most refreshing dishes you can eat on a sweltering day.