Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 annually – enough to fund a nice vacation! Many contain artificial colors, ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Grocery label fraud is on the rise. Learn about 9 products under investigation and how to protect yourself from misleading ...

A recent study has established a connection between Mediterranean or plant-based diets and a reduced risk of constipation.

Oregano is a versatile and useful perennial herb. It’s easy to grow and spreads into an attractive, semi-evergreen ground cover. Beyond its culinary virtues, oregano has other qualities that make ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Maca root is an adaptogen supplement, popular for its potential benefits and therapeutic properties. Learn more about the health benefits of maca root here.

Avocados, referred to as "Nature's Butter," are a nutritional powerhouse. They are rich in healthy fats and fiber and make ...

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

Top tip: While oregano is a great candidate for air drying, you do need to be careful not to dry it in a humid environment. If your kitchen tends to be hot and steamy, dry your oregano in a different ...