If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

The gift of woman&home - treat yourself or someone you love Access to over 120 digital back issues while your subscription is active Issues delivered straight to your door or device ...

For many people, castor oil is seen as a do-it-all elixir for the body. But what do experts think? Here, doctors explain ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Organ meats are rich in protein, an essential nutrient for overall health. Protein is a critical macronutrient that provides ...

Oct. 28, 2024 — As cannabis is legalized and is more accessible in various forms across the country, there is increasing concern among health care providers about potential impact on children.

We spent countless hours researching and testing ten different oregano oil supplements to identify the ones that provide the most significant health benefits. In this article, we will be sharing ...