EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Ignoring knee arthritis can strain your spine, leading to pain, posture issues, and further complications. Don’t gamble with ...

Persistent pain is common in rheumatoid arthritis. But patient-reported outcomes tools can help clinicians determine a care plan.

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.

Delay in proper knee treatment, timely detection and ignoring knee arthritis symptoms can worsen the condition of knees and ...

If you or a loved one suffer from leg and/or back pain due to spinal degeneration, consider chiropractic care to ease the ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

As we observe World Arthritis Day on October 12, it's crucial to raise awareness about this prevalent condition that affects ...

Healthy ageing involves staying active, and strengthening your joints is essential. Daily physical exercise can help you maintain mobility and remain active as you age. Here are 6 expert-recommended ...

Incorporating these nine exercises into your routine can help strengthen your quads and knees, enhancing your overall ...