Yoga may be an exercise form that benefits your physical health, the numerable benefits of yoga on your mind is a great thing. One particular pose that can help you beat anxiety and stress to focus on ...

Madras High Court stays order preventing worship of sculpture as Thalaivetti Muniappan, citing historical significance and religious sentiments.

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

Health Benefits of Practicing Yoga Poses Daily In The Morning: Here are the top 10 reasons why you should also start your day with a quick, yet effective yoga session daily.

India’s rich heritage offers powerful techniques to enhance brain function naturally. Rooted in ancient wisdom, these methods ...

A pinched nerve may be caused by or made worse by unhealthy posture. Sitting or standing with an incorrect posture for extended periods puts unnecessary stress on the body, which may damage the ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

On Wednesday, he proved just how closely he follows the action from afar by sharing a picture of Indian cricket superstar Virat Kohli striking the wrestler's trademark 'You can’t see me' pose ...

“I think everyone is going into a defensive posture. As a result of that, if that continues, and we don’t get resolution soon, we’ll probably end up in a recession.” The comments and ...

the study that Congress mandated under the Global Change Research Act of 1990 be issued every four years to ensure the government understands the threats that rising temperatures pose and what is ...