Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

The Extended Triangle Pose helps relieve pain and tension in your neck, shoulders, and upper back. Child’s Pose may help relieve neck pain as well as a headache. From a kneeling position ...

CHICAGO (CBS) — At least five people were killed and 19 others were hurt in weekend shootings across Chicago. The ages of the victims range from 16 to 42.

This stretch feels great in the muscles of the lower back and it feels pretty good in my thighs and mid-upper back ... things instead of twisting or reaching across my body. With the reduction of ...

Discomfort around the upper back ... hand and step across and away to create tension. Tuck your right arm by your side with your elbow 90° then draw your hand towards your body as if you’re trying to ...

Looking for the best orthopedic shoes for women? These top options, complete with recommendations from experts, are ...

At 11:45 p.m. on Sunday, approximately 15,525 customers are without power around the Miami Valley. AES Ohio is reporting that 13,979 customers are without power, and approximately 13,817 of those ...

Thousands of power outages have been reported across the Miami Valley. [DOWNLOAD: Free WHIO-TV News app for alerts as news breaks] At 11:45 p.m. on Sunday, approximately 15,525 customers are ...

The government needs to speed up its efforts to drain excess water from flood-hit areas in the North and Northeast, as more torrential rain is set to fall across upper Thailand in the next couple ...

A lack of support can mean lower back pain in the morning ... Softer CertiPUR-US certified foam around the shoulders cradles the upper body, while firmer foam supports the hips, waist, and ...

People spend much of their lives trying to soothe physical pain. The global over-the-counter analgesics market was estimated to be worth just over US$28 billion in 2022 and it is expected to grow ...