Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

Chances are you've heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...

The Saatva Classic Firm is our top firm mattress pick because of its supportive innersprings and breathable, not-too-soft ...

Maintaining joint health is crucial for seniors, as strong joints support mobility and independence in daily activities.

The North Bay Battalion star took the brunt of a hit from Ty Henry of the Erie Otters midway through the first period. The ...

Australia suffered a big blow ahead of the Border Gavaskar Trophy as Cameron Green has been ruled out of the 5-match Test ...

Once I saw the hematologist, I went through three straight weeks of testing. The hematology specialist conducted pet scans, ...

Walking on two legs has evolutionary benefits but also impacts the spine, causing conditions like spondylitis and ...

Tracking your mucus color can also tell you when you’re on the mend. Once “the color starts to change back to clear,” this is ...

Russian oil tankers are sailing past western sanctions. And we’re in the middle of earnings season for US banks. Plus, in Argentina, strict currency controls seem to have staying power. I’m Kasia ...

We called the carpenter who was going to replace the missing trim. He secured the cabinets with more screws and also removed ...